Course curriculum

    1. Welcome and Opening

    2. Leader Bios

    3. Overview of Year One

    4. Additional Resources

    1. The Stories We Have

    2. Soft Belly Breathing

    3. Active Integration

    4. Additional Resources

    1. Our Spiritualities

    2. Active Integration

    3. Additional Resources

    1. Our Inner Voices and Our Actions

    2. Active Integration

    3. Additional Resources

    1. The Emotions We Have

    2. Active Integration

    3. Additional Resources

    1. We Are Complete

    2. Active Integration

    3. Additional Resources

About this course

  • Free
  • 32 lessons
  • 0 hours of video content

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